During the final trimester of your pregnancy, your unborn baby grows rapidly. His nutritional requirements are increasing and his lungs, brains, organs, and bones are also developing. Aside from your baby’s rapid development, your body is also preparing to...
Tags: food for pregnant women
List of Healthy Foods to eat during the second trimester of Your Pregnancy
Experiencing severe morning sickness during the first trimester of your pregnancy is normal. But during the second trimester, morning sickness will be lessened and you will start to gain an extra pound and begin to feel hungry. The second...
List of Healthy Foods to eat during the first trimester of Your Pregnancy
While several women suffer from vomiting and loss of appetite in the first months of pregnancy sustaining a healthy diet is important. During this period, your body requires additional minerals, vitamins, and nutrients. Lack of nutrients may harmfully impact...