Pregnancy is divided into 3 different stages that normally ranges from 37-42 weeks and each trimester lasts for about 3 months.Hormonal and physiological changes can be visible during each stage, Symptoms like fatigue, constipation, headaches and morning sickness is...
Tags: pregnant women
What Foods should you Avoid in the 2nd Trimester of Pregnancy?
Once your second-trimester of pregnancy begins, you will notice quick changes in your body. During this trimester morning-sickness will disappear and your bump will get bigger. In these next three months, your child is developing very rapidly and start...
What Foods should you Avoid in the First Trimester of Pregnancy?
The first trimester of your pregnancy is the most exciting moment that you can experience all throughout your pregnancy period. All of the upcoming changes and emotions that having a new child will make your life joyous. During this...
List of Healthy Foods to eat during the third trimester of Your Pregnancy
During the final trimester of your pregnancy, your unborn baby grows rapidly. His nutritional requirements are increasing and his lungs, brains, organs, and bones are also developing. Aside from your baby’s rapid development, your body is also preparing to...
List of Healthy Foods to eat during the second trimester of Your Pregnancy
Experiencing severe morning sickness during the first trimester of your pregnancy is normal. But during the second trimester, morning sickness will be lessened and you will start to gain an extra pound and begin to feel hungry. The second...
List of Healthy Foods to eat during the first trimester of Your Pregnancy
While several women suffer from vomiting and loss of appetite in the first months of pregnancy sustaining a healthy diet is important. During this period, your body requires additional minerals, vitamins, and nutrients. Lack of nutrients may harmfully impact...
